TRUQUES INCRÍVEIS PARA USAR SALTO SEM DOR

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Salto Alto

[{"selector":"#anim-24c50e0e-9ed3-4988-8797-25232248d2f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45d0cc4d-c7be-4ffe-a162-555a17942ab3","keyframes":{"transform":["translate3d(242.66056%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Círculo traçado O salto é um sapato lindo, porém, é comum que muitas acabem sentindo dor ao usá-lo. A seguir, separamos alguns truques para evitar isso. Vem ver! Seta

#01 - Teste Caminhada

Faça testes de caminhada, dessa forma você começa a ganhar confiança para andar com o salto. Seta

#02 - Escolha o calçado ideal

Opte por saltos que se encaixem nos seus pés e sejam do tamanho e altura adequada. Leia mais

#03 - Palmilha

A depender do tipo de salto, você pode incluir palmilhas de silicone, gel ou espuma para um conforto ainda maior. Seta

#04 - Alongue pés e tornozelos

Se você usar por um longo período, busque alongar os pés e tornozelos durante o dia para evitar dores. Seta

#05 - Varie e altura do salto

Por fim, você não precisa usar um salto muito alto. Busque variar a altura do mesmo! Seta

Gostou desses truques? Acesse o site e confira ainda mais! Acessar

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